This oil is extensively used to address infantile colic without the risk of any of the negative side effects. Edzard Ernst, et al., University of Exeter, UK, in a study, have also shown it to be a great reliever for irritable bowel syndrome (IBS), which affects millions of people every year and is characterized by abdominal pain or discomfort. Peppermint oil can relax the smooth muscles of the GI tract, which is why it is a common component of over-the-counter medications. It is a frequent part of alternative medicine for generations and is highly respected for its use in relieving respiratory issues. In a study published in Elsevier’s Journal of Ethnopharmacology, the use of peppermint oil proved to be antispasmodic and anti-inflammatory, and considerably soothed the trachea inflammation and coughing in rats. When these cold rubs are applied to the chest, they can quickly remove nasal and respiratory congestion. As a result, it is used in numerous cold rubs and balms. Menthol, which is abundantly present in peppermint oil, helps to clear the respiratory tract as it is an expectorant. Rubbing a mixture of peppermint oil and water behind your ears can significantly reduce nausea induced by chemotherapy. At times, the inhalation of the oil vapor can be anti-inflammatory and analgesic, so it can even be added to the post-operative oxygen, particularly after oral surgeries. Unsurprisingly, these attributes mean that it is added to numerous toothpaste. Peppermint oil, due to its antiseptic properties, eliminates bad breath (or halitosis), helps fight germs and toothaches. Inventors Tadashi Fukuma and Renzo Hattori patented a formula that acts as a hair growth stimulant, which involved the use of peppermint oil too. Peppermint oil has antiseptic, regenerative, and stimulating effects, which helps relieve dry scalp and irritation, stimulate hair growth for those suffering from baldness and give hair a shiny, fresh look. Furthermore, it reduces the pain of migraines in certain patients within 15 minutes of topical application, according to a study done in 2007. Inhaling this oil can eliminate the effects of nausea and motion sickness because of its relaxing and soothing effects. To quickly alleviate the pain of a headache, simply apply it in a diluted form directly on the forehead or the temples. Peppermint oil is a good home remedy for nausea and headaches because of its cooling and anti-inflammatory properties, say researchers from the Neurological Clinic of the University of Kiel, Germany. This antimicrobial agent helps to clear up acne naturally by keeping the skin free of any allergens or pimple-causing bacterias. Furthermore, it nourishes dull skin and improves the texture of oily or greasy skin. Peppermint oil contains menthol, which is good for the skin because it gives a cooling sensation. You will find very few people who find it unsuitable for their palate. Peppermint oil can also be used as a flavoring agent. As a result, this oil is also sold in the form of capsules and tablets and is even prescribed by doctors of alternative and modern medicine. Unlike many other herbs and essential oils, numerous health benefits of peppermint and its oil have been studied and proven by science. This antimicrobial herb has been known for its medicinal uses, and its impressively long history often gives it the prestigious title as the world’s oldest medicine. Peppermint is a cross between watermint and spearmint and is native to Europe. Due to the presence of menthol, menthone, and methyl esters, peppermint, and peppermint oil find wide applications in the manufacturing of soap, shampoo, cigarettes, toothpaste, chewing gum, tea, and ice cream. The health benefits of peppermint oil include its ability to improve digestion, alleviate respiratory problems, headache, nausea, fever, stomach and bowel spasms, as well as pain.
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